<?xml version="1.0" encoding="UTF-8"?>
<!--
  Eight pages, not eleven. The three left out are left out on purpose:

    complaints.html  - noindex, a form for existing customers
    corporate.html   - noindex, a private page shared by link
    win.html         - noindex, the ads landing page

  lp-mealplan.html used to sit in this gap - indexable, but deliberately unlisted, because
  it restated the homepage offer and pointing crawlers at both invited them to treat the two
  as competing answers to the same question. That was resolved in September 2026: the page is
  retired and /lp-mealplan.html now 301s to the homepage. Nothing to list, and nothing left
  to decide.

  Two posts were added on 19 September 2026: blog-calories-in-indian-food.html and
  blog-calories-roti-naan.html. They arrived with extensionless URLs; they are listed here
  in the .html form to match their canonical tags and the rest of the site.

  The URLs carry their .html extension because that is what the existing canonical tags
  already declare. Netlify serves both forms; what matters is that one form is named
  consistently everywhere.
-->
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">

  <url>
    <loc>https://curryfit.com/</loc>
    <lastmod>2026-09-18</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
  </url>

  <url>
    <loc>https://curryfit.com/restaurant.html</loc>
    <lastmod>2026-09-09</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://curryfit.com/the-fix.html</loc>
    <lastmod>2026-09-09</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.7</priority>
  </url>

  <url>
    <loc>https://curryfit.com/blog-fat.html</loc>
    <lastmod>2026-09-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
  </url>

  <url>
    <loc>https://curryfit.com/blog-rice.html</loc>
    <lastmod>2026-09-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
  </url>

  <url>
    <loc>https://curryfit.com/blog-brown-rice.html</loc>
    <lastmod>2026-09-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
  </url>

  <url>
    <loc>https://curryfit.com/blog-calories-in-indian-food.html</loc>
    <lastmod>2026-09-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://curryfit.com/blog-calories-roti-naan.html</loc>
    <lastmod>2026-09-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://curryfit.com/blog-high-protein-vegetarian.html</loc>
    <lastmod>2026-09-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://curryfit.com/blog-indian-diet-plan-weight-loss.html</loc>
    <lastmod>2026-09-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://curryfit.com/blog-meal-plan-vs-cooking-cost-dubai.html</loc>
    <lastmod>2026-09-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://curryfit.com/blog-what-to-eat-glp1.html</loc>
    <lastmod>2026-09-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://curryfit.com/blog-cost-to-lose-weight-dubai.html</loc>
    <lastmod>2026-09-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

</urlset>
